WholeSelf
BODYWORK
Acute/Chronic Pain Resolution ▌Detox ▌ Trauma / PTSD ▌ Wellness Management
"What's your health worth to you?"
September 24, 2019
Feeling especially anxious these days? Autumn Anxiety is a relatively newly coined term for that nervous feeling in the gut that begins the last week of August and continues through much of September, and it's very real.
It’s no wonder why some folks experience heart palpitations trying to process it all. Here are a few techniques that can help keep Autumn Anxiety in check during the season, allowing us to get the most from debatably the most beautiful season Minnesota has to offer.
August 27, 2019
By reading this article, you’ll learn in detail about Lyme, including which 10 essential oils have been proven to be as (or more) effective than antibiotics for addressing Lyme bacteria!
August 16, 2019
July 23, 2019
1. "Summer Up" Your Water. Infuse your regular water intake with fresh garden herbs like mint, basil, lemon thyme! Remember, half your weight in ounces is a good...